Exercise is the key to a healthy lifestyle and overall fitness. Exercise can assist you in preparing for and recovering from surgery. Our aquatic therapy program and exercise classes are geared toward helping you achieve optimum health and wellness.
The Ron & Janie Nirk Therapy Pool is a consistent 90 degrees and is the perfect place to do non weight-bearing exercise. Enjoy a variety of classes led by our certified exercise specialists. Additionally, you can use the pool on your own during independent swim times. View our class schedule here.
The Ron & Janie Nirk Therapy Spa is hot and ready for you to relax in after your workout. It is available to you at no extra cost.
A variety of exercise equipment is available for your use. Work with one of our exercise specialists to develop a workout program that is right for you. We also offer classes such as yoga and stretching.
This free class is nationally recognized and is sponsored by the Idaho Department of Health and Welfare. Basic balance and strength training help you when you are unstable on your feet from age, medical diagnosis or injury.
Therapy pool classes and land classes are offered for $5.50 a session up to a maximum of $55 a month.
To use the Gritman Community Wellness Center you need a signed waiver from your physician. This simple waiver can be sent from the Gritman Community Wellness Center staff to your physician’s office at your request. Ask our staff for assistance. We are happy to help you.
All our exercise specialists at the Gritman Community Wellness Center have degrees in kinesiology or exercise science and are trained to offer the best and safest exercise instruction.
The Gritman Community Wellness Center is located at 510 West Palouse River Drive, Moscow.
If you have any questions or concerns regarding our department or the services provided, please call me.
Odette Engan, coordinator
Gritman Community Wellness Center