Empowered Relief

Train Your Brain Away From Pain

Class for Individuals Living with Chronic Pain

Gritman Integrated Behavioral Health offers Empowered Relief, a two-hour workshop that teaches individuals essential pain relief skills, delivered by Lisa Bomley, Certified Empowered Relief Instructor.

Anchored in rigorous published efficacy research, it is a dependable resource for those seeking relief from acute, chronic or post-surgical pain.

Schedule

Thursday, Aug. 27, 5:30-7:30 p.m.
Thursday, Sept. 24, 5:30-7:30 p.m.
Thursday, Oct. 29, 5:30-7:30 p.m.
Tuesday, Nov. 17, 2-4 p.m.
Wednesday, Dec. 16, 10 a.m. to 12, p.m.

For more information about Empowered Relief, go to empoweredrelief.stanford.edu.