Martin Wellness Center
Exercise is a key component of a healthy lifestyle.
Exercise in our welcoming health and fitness center. The Martin Wellness Center is home to many of Gritman’s exercise programs for all ages and abilities. At the Martin Wellness Center, our certified, highly trained staff can help you meet your wellness goals. We offer a variety of classes, both on the floor and in our therapy pool, geared toward helping you achieve optimum health and wellness. The center also offers exercise equipment for your use.
All services offered at the wellness center are self-pay. Your insurance will not be billed. Martin Wellness Center Rates
Registration
To use the Martin Wellness Center, you must return a completed application, an informed consent and release of liability form and a signed waiver from your physician. This simple waiver can be sent from the Martin Wellness Center staff to your physician’s office at your request. Ask our staff for assistance. We are happy to help.
Exercise Programs
The Ron & Janie Nirk Therapy Pool is ideal for non-weight-bearing exercise, remaining at a consistent 90 degrees Fahrenheit. Patrons can use the pool on their own during independent swim times. The center also offers a therapy spa for a post-workout soak.
Medical Clearance from your PCP is required to use the facility. Martin Wellness Center’s pool is a therapy pool and therefore not safe for recreational use by children. All children must be referred by a physician and accompanied by an adult for therapeutic purposes only. Diapers designed for pool use are required for those who need them.
Available Classes
- Movement Matters Class: Circuit class aimed to develop strength, balance and mobility. Use exercise machines and balance equipment, as well as guided workouts.
- Rock Steady Boxing: Class designed for Parkinson’s Patients, please call to find out more.
- PiYo: Instructor lead gentle Pilates- and Yoga-based exercise class. Works on strength, mobility, and balance.
- Personal Training: Contact the Wellness Center to schedule a time that works with our Personal Trainer.
Your safety is important to us. All Martin Wellness Center instructors are certified in BLS/CPR, and the majority have degrees in exercise science or kinesiology. Our instructors are also certified with Fit and Fall Proof and the Aquatic Exercise Association.
Knocking out Parkinson's
Rock Steady Boxing program helps participants fight nervous system disorder
Gritman Medical Center’s Rock Steady Boxing program is an intense fitness program based on non-contact boxing training principles and is designed to improve the mobility, balance, strength and cognitive ability of people fighting Parkinson’s disease. The program is offered across the country and has been shown to improve motor function and may help slow the disease’s progression.
Private Events
The Wellness Center’s meeting space is available for community members to rent. Contact us if you are interested in renting space for an event. We are proud to be an integral part of our community’s health and look forward to seeing you here!
